ChinesePod

aChinesePod

@ 41056 Personal Trainer

Personal Trainer HTML

Personal Trainer PDF

A 沈小姐，您好！歡迎光臨飛特尼斯健身房！

Shěn xiǎojie, nínhǎo! huānyíngguānglín Fēitènísī jiànshēnfáng!

Hi, Miss Shen! Welcome to Fitness Gym!

B 你好。給我安排私人教練了嗎？

nǐhǎo. gěi wǒ ānpái sīrén jiàoliàn le ma?

Hi. Have you lined up a personal trainer for me?

A 已經安排好了，就是那個帥哥。教得很好，而且特別有耐心。

yǐjīng ānpái hǎo le, jiùshì nà ge shuàigē. jiāo de hěn hǎo, érqiě tèbié yǒu nàixīn.

It's all arranged-- it's this handsome guy. He teaches very well, and he's extremely patient.

B 嗯，不錯。

ng4, bùcuò.

Oh, good.

C 你好，沈小姐，我叫王明。今天我會帶你在健身房逛一圈，瞭解一下你的情況，然後為你量身制定健身計劃。

nǐhǎo, Shěn xiǎojie, wǒ jiào Wáng Míng. jīntiān wǒ huì dài nǐ zài jiànshēnfáng guàng yī quān, liǎojiě yīxià nǐ de qíngkuàng, ránhòu wèi nǐ liángshēn zhìdìng jiànshēn jìhuà.

Hi, Miss Shen. I'm Wang Ming. Today I'll take you on a tour of the gym, and get a better understanding of your personal situation. Then I'll design a wellness program for you.

B 好啊。不過，王教練，我可不想練成你那樣的肱二頭肌！

hǎo a. bùguò, Wáng jiàoliàn, wǒ kě bù xiǎng liàn chéng nǐ nàyàng de gōngèrtóujī!

Good. But, Mr. Wang, I really don't want huge biceps like yours!

C 怎麼會？我們有好多適合女孩子的項目，比如瑜伽、拉丁舞、跳操，保證你練出和明星一樣的魔鬼身材和氣質！

zénme huì? wǒmen yǒu hǎo duō shìhé nǚháizi de xiàngmù, bǐrú yújiā, lādīngwǔ, tiàocāo, bǎozhèng nǐ liànchū hé míngxīng yīyàng de móguǐ shēncái hé qìzhi!

How could that happen? We have a lot of programs suited to ladies, such as yoga, Latin dance, and gymnastics. I guarantee you the hot body and style of a super-star.

B 你真會說話！我主要的目的就是減肥。

nǐ zhēn huì shuōhuà! wǒ zhǔyào de mùdì jiùshì jiǎnféi.

You sure know how to talk! My main goal is weight loss.

C 那你也可以做一些器械運動，像跑步機，踏步機，什麼的。

nà nǐ yě kěyǐ zuò yīxiē qìxiè yùndòng, xiàng pǎobùjī, tàbùjī, shénme de.

You can use some machines, like the treadmill and the stepper.

B 啊喲，我耐力差。

āyō, wǒ nàilì chà.

Ah, I have lousy endurance.

C 沒事兒的。我們會在旁邊激勵你。

méishìr de. wǒmen huì jīlì nǐ.

No problem. We stand by your side and motivate you.

B 好吧。對了，你們這裡還有什麼可以推薦的嗎？

hǎo ba. duìle, nǐmen zhèlǐ hái yǒu shénme kěyǐ tuījiàn de ma?

OK. What else do you recommend I do?

C 哦，這個動感單車減肥效果非常好。不過強度很大，一開始最好不要練。

ō, zhè ge dònggǎndānchē jiǎnféi xiàoguǒ fēicháng hǎo. bùguò qiángdù hěn dà, yī kāishǐ zuìhǎo bùyào liàn.

Spinning is really good for weight loss. But it's really intense. You don't want to try it when you're just starting to train.

B 好，我聽你的。

hǎo, wǒ tīng nǐ de.

OK, I'll take your word for it.

C 沈小姐，有私人教練指導，你的健身效果肯定好！

Shěn xiǎojie, yǒu sīrén jiàoliàn zhǐdǎo, nǐ de jiànshēn xiàoguǒ kěndìng hǎo!

Miss Shen, with some guidance from a personal trainer, you'll definitely get good fitness results!

B 你要說話算話噢。

nǐ yào shuōhuà suàn huà o.

Just put your money where your mouth is.

C 那是肯定的。如果可以，請來這邊付款吧。今天就開始你的健康生活！

nà shì kěndìng de. rúguǒ kěyǐ, qǐng lái zhèbiān fùkuǎn ba. jīntiān jiù kāishǐ nǐ de jiànkāng shēnghuó!

For sure. If it's OK, please come over here to pay. Your healthy life begins today!

B 行！

xíng!

Great!

B 唉？王教練呢？他不是我的私人教練嗎？

ái? Wáng jiàoliàn ne? tā bù shì wǒ de sīrén jiàoliàn ma?

Huh? What about Mr. Wang? Isn't he my personal trainer?

A 他同時也是其他會員的“私人”教練啊！

tā tóngshí yě shì qítā huìyuán de `` sīrén jiàoliàn" a!

He's also a ``personal trainer" for other people!

B 啊？這也叫“私人”啊？

ǎ? zhè yě jiào `` sīrén" a?

What? They call that ``personal"?

Key Vocabulary

私人教練 sīrén jiàoliàn

安排 ānpái

耐心 nàixīn

量身 liángshēn

制定 zhìdìng

肱二頭肌 gōngèrtóujī

瑜伽 yújiā

拉丁舞 lādīngwǔ

跳操 tiàocāo

魔鬼身材 móguǐ shēncái

氣質 qìzhi

器械 qìxiè

跑步機 pǎobùjī

踏步機 tàbùjī

耐力 nàilì

激勵 jīlì